NOTICES & NEWS
March 4, 2024
NEW! SPRING 2024 REGISTRATION
We have decided to try out a mid-session registration to allow more people to join our Winter/Spring classes that still have room. The registration will only be for one day and only for classes that are currently registered below our maximum number of participants. This is a trial registration that may or may not be offered in the future.
REGISTRATION: Tuesday, March 19, 2024, 7:00 AM to 11:59 PM.
See Registration page for more information and to register.
SPRING REGISTRATION CLASSES RUN: April 2 to June 24, 2024.
AVAILABLE CLASSES (note: some have very limited spots):
Monday 9:00AM Body Sculpting - Eduardo
Monday 10:15AM Step n Pump - Eduardo
Monday 8:15PM Zumba - Arun
Tuesday 9:00AM Sweat & Sculpt - Veronica
Tuesday 11:30AM Posture & Balance - Veronica
Tuesday 7:00PM Tabata Circuit - Beata
Wednesday 12:30PM Strong Bones - Colin
Wednesday 2:00PM Total Body Workout - Bonnie
Wednesday 7:00PM HIIT - Olivia
Wednesday 7:45 PM Restorative Yoga - Natalie
Thursday 9:00AM Cardio Salsa - Gorete
Thursday 11:30AM Yoga Fundamentals - Sharon
Thursday 2:15PM Pilates - Clarisse
Thursday 6:40PM Body Sculpting - Eduardo
Thursday 7:50PM 30-20-10 - Eduardo
Saturday 9:45AM Step n Pump - Eduardo
Sunday 8:30AM Soul Sunday Yoga - Liz
Sunday 9:30 AM NIA - Natalie
Sunday 9:45AM Total Body Workout - Lynda
If you see a class on the schedule, but not on the list above, then it is not offered for mid-session registration.
PRICING per class for the Spring session: Yoga $70. All other classes $60.
March 3, 2024
November 23, 2023
WINTER/SPRING 2024 SESSION
REGISTRATION: Tuesday, December 12, 7:00 AM to December 18, 2023, 11:59 PM.
See Registration page for details.
LATE REGISTRATION: January 9, 7:00 AM to January 10, 2024, 11:59 PM.
CLASSES RUN: January 2 to June 24, 2024.
SCHEDULE: Click here to view fitness classes offered for the Winter/Spring session.
PRICING per class for the entire session: Yoga $120 ~ Gentle Fit $75 ~ All other classes $100.
August 17, 2023
DOWNSTAIRS ROOM CLOSED FOR REPAIRS
The downstairs room will be closed for repairs, as of August 21, 2023.
All Armour Heights adult fitness classes scheduled downstairs will move to Rooms 1 and 2, where available.
March 4, 2023
AVOID MISSING EMAILS FROM US!
If a class is cancelled with enough notice, participants will be notified of the cancellation via email. To minimise chances of missing emails from us, please add the following email addresses to your safe senders' list:
ciarallo@sympatico.ca
savagemeyer@gmail.com
nashwa_rahman@hotmail.com
evening_adult_fitness@live.ca
ahac2140@gmail.com
armourheightsfitness@gmail.com
donotreply@email.teamsnap.com
Please do not send emails to the last 3 email addresses listed as these mailboxes are not monitored.
November 21, 2022
May 16, 2022
SUMMER 2022 FITNESS PROGRAM
We are excited to be offering fitness classes again after an extended break brought on by the COVID-19 pandemic. Please note the following changes:
1. SportSavvy, the company we used for our online registration system, has been purchased by Team Snap. Accordingly, we are migrating our registration system to Team Snap [more info to follow].
2. As a permit holder, we are obliged to comply with the City’s COVID-19 policies, as are users of the community centre. These policies may change from time to time. We will endeavour to keep you advised of any significant changes by posting them on our website, affixing signage at the community centre and/or sending email blasts.
3. We are reducing the maximum number of participants per class to allow for greater spacing. For Summer 2022, we will register a maximum of 25 in the Gym and 15 in the Activity Room. These limits may be increased at the next registration period.
4. We do not require participants to be vaccinated against COVID-19 or to produce a negative antigen test to attend our classes. However, we ask you to refrain from coming to class if you feel the least bit unwell, out of consideration for your fellow participants.
5. You may wear a mask in class if you wish but this is not required.
6. You are responsible for cleaning any common equipment prior to use with available antiseptic wipes. Alternatively, you may wish to bring your own equipment to class.